![Jongerenpodcast Mentale Gezondheid](https://pbcdn1.podbean.com/imglogo/image-logo/12820213/Podcast_MG_logo9j6y4.png)
Deze podcast over mentale gezondheid is gemaakt door jonge vrijwilligers van het Nederlandse Rode Kruis. Het doel van deze podcast is het bespreekbaar maken van mentale gezondheid, het taboe rondom dit onderwerp te doorbreken en de juiste handvaten en hulp kunnen bieden aan jongvolwassenen.
Episodes
![International - Mindful towards transition](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog12820213/Nereida_photo_fpq9ce_300x300.jpg)
Friday Feb 04, 2022
International - Mindful towards transition
Friday Feb 04, 2022
Friday Feb 04, 2022
!Let op: deze aflevering is in het Engels !
As we would like to include our international listeners as well, there will be a special episode in English every season!
“Merge and feel that you belong”
It can be difficult to enter a new environment and adapt to new situations. What is the best way to do this? And what do I when I'm at a loss?
In this episode we talk to Nereida Ordovas Garcia, a student psychologist from the Wageningen University, who gives training in “Mindful towards transition”. We talk about transitioning into a new culture, not only for internationals but for Dutchies as well.
For more information:
Training Mindfull towards transition
The Red Cross Whatsapp for languages other than Dutch: Whatsapp-Hulplijn Anderstaligen (ma-vrij 9.00-17.00). Look at the site which number you can use.
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